All Sport Running

Columbia Half Marathon - Feb 27, 2010

Mt Pleasant Half Marathon - Apr 10, 2010

Bentonville Half Marathon - Mar 13, 2010


Rod's Training Log
 
Rod's training log for the week of:

Monday AM 4 miles 26:42 PM 7 miles 40:52 Picnic Point. Steady

Tuesday AM 5 miles 30:11 Picnic Point. PM 10 miles 61:54 In the Arb

Total Miles:


Thoughts for the Week:


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