All Sport Running

Worcester Half Marathon - June 6, 2010

Lexington Half Marathon - March 28, 2010

Swan Lake Marathon, 1/2 Marathon and 5.3 Mile - 06/13/10


Rod's Training Log
 
Rod's training log for the week of:

Monday AM 4 miles 26:42 PM 7 miles 40:52 Picnic Point. Steady

Tuesday AM 5 miles 30:11 Picnic Point. PM 10 miles 61:54 In the Arb

Total Miles:


Thoughts for the Week:


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